Health benefits of garlic consumption

Garlic has been used since ancient times as a healing food. It has been found in Egyptian pyramids and ancient Greek temples, and is even mentioned in the Bible. It is no coincidence that these ancient cultures have concluded that garlic has amazing health properties. Even modern science is looking at garlic as it did in ancient times, a powerful food that helps improve and treat many health problems.

Below we bring you the incredible properties that garlic has in human health.

We know that garlic does not have a very pleasant aroma, but its effects are great. It is suggested that you use garlic with milk so that its aroma is not strong. Or eat apples, parsley or spinach. They are foods that remove the odor very quickly.

Reduces the risk of lung cancer: Consumption of garlic twice a week over a period of 7 years has reduced the risk of lung cancer by 44%, according to a study conducted in China. With reference to this research, doreno.net suggests you to use garlic in cooking as it is a chemical agent that prevents cancer.

Prevents brain cancer: Elements found in garlic have destructive properties against deadly cells in the brain. Medical University of Southern California scientists.

They are powerful antibiotics: Garlic has a compound 100 times more effective than two antibiotics, according to a study published in the Journal of Antimicrobial Chemotherapy. Garlic destroys disease-causing bacteria.

Protects the heart: Garlic contains chemicals that protect the heart. Diallyl trisulfide, a component of garlic oil, helps protect the heart during cardiac surgery and after a heart attack.

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