Frequent hand washing, good sleep and vaccination are some of the main “weapons” to prevent viruses such as the flu. Diet also plays an important role, as the nutrients you get from food activate your immune system so it can defend itself against pathogenic invaders. For more effective flu prevention, on the one hand, you […]

Although the office is the place where the possibility of flirting is greater than anywhere else, experts in the field say that this would not be the best thing for you. So don’t be in a hurry, first understand if it’s just friendship or flirting and then make your decision. Below you will find some […]

You believe that your 2-year-old is much smarter and smarter than his peers, but you can’t be 100% sure that will be the case when he grows up…right? In fact, according to the Association for Gifted Children, there are 11 signs of intelligence that are between the ages of 2-4 and that turn out to […]

By now, most of us know the connection between stress and eating. In hard times, most of us eat cookies. The Journal of Applied Psychology has published a study which says that the worst enemy of your diet besides stress is your habit of watching TV all night. In two studies of more than 200 […]