According to a recent study, the consumption of chocolate almost every day (consumption in a controlled manner) is good for our health.
Removes sadness – The cocoa from which chocolate is made contains a significant amount of magnesium and consequently stimulates the production of serotonin, the hormone of happiness. A piece of chocolate a day is enough to banish sadness.
Fights Diabetes and Cholesterol – Dark chocolate is touted as a cure for cholesterol and diabetes. All because it contains a type of acid that regulates blood circulation and flavonoids that favor the response of cells to insulin.
Good for the heart – Eating a piece of chocolate every day is good for the heart, as flavonoids reduce the risk of cardiovascular disease. Of course it has to be dark chocolate.
