{"id":62756,"date":"2020-12-23T11:01:56","date_gmt":"2020-12-23T11:01:56","guid":{"rendered":"https:\/\/inalbania.al\/?p=62756"},"modified":"2023-08-07T12:11:35","modified_gmt":"2023-08-07T12:11:35","slug":"shenjat-se-stresi-po-ju-semur-cdo-dite","status":"publish","type":"post","link":"https:\/\/inalbania.al\/en\/shenjat-se-stresi-po-ju-semur-cdo-dite\/","title":{"rendered":"Signs that stress is making you sick every day!"},"content":{"rendered":"<p>Stress is one of the enemies that is increasingly endangering not only the mental health, but also the physical health of many people all over the world. According to a study by Firdaus Dhabhar, professor of psychiatry at the University of Miami, acute periods of stress, lasting from a few minutes to several hours can strengthen the immune system.<\/p>\n<p>But, if the stress is chronic and lasts a long time, meaning for several weeks, months or even years, it can cause negative changes in the immune system and other biological functions.<\/p>\n<p>What kind of changes? Chronic stress prevents the immune system from protecting the body from disease and pathogens. It also negatively affects cell function and the development of inflammation.<\/p>","protected":false},"excerpt":{"rendered":"<p>Stress is one of the enemies that is increasingly endangering not only the mental health, but also the physical health of many people all over the world. According to a study by Firdaus Dhabhar, professor of psychiatry at the University of Miami, acute periods of stress, lasting from a few minutes to several hours can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":61472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[183],"tags":[1993],"class_list":["post-62756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet","tag-nkk"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/posts\/62756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/comments?post=62756"}],"version-history":[{"count":0,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/posts\/62756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/media?parent=62756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/categories?post=62756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/tags?post=62756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}