{"id":62806,"date":"2020-12-23T11:35:44","date_gmt":"2020-12-23T11:35:44","guid":{"rendered":"https:\/\/inalbania.al\/?p=62806"},"modified":"2023-08-07T13:05:19","modified_gmt":"2023-08-07T13:05:19","slug":"perfitimet-nga-konsumi-i-mjaltit","status":"publish","type":"post","link":"https:\/\/inalbania.al\/en\/perfitimet-nga-konsumi-i-mjaltit\/","title":{"rendered":"The benefits of honey consumption"},"content":{"rendered":"<p>Honey is considered one of the wonders of nature due to the high nutritional value it carries. Since long ago, honey has been used as a natural medicine for the treatment of wounds, for relieving the symptoms of various diseases, etc.<\/p>\n<p>Honey can have many benefits both inside and outside the body, here are its uses:<\/p>\n<p>Wound healing remedy: if you have wounds that do not close easily, put some organic honey on the wound and cover the wound with gauze. Honey has anti-inflammatory properties, kills bacteria and germs and stimulates the immune system.<\/p>\n<p>Skin mask: unlike oils, honey prevents the skin from drying out. It can be used on all skin types. Honey has anti-bacterial properties and treats all skin problems.<\/p>\n<p>Natural shampoo: honey is also used for hair care. In 200 ml of water, dilute 1 spoon of honey and rinse your head. Honey fights dandruff, grease, keeps hair more hydrated and shiny.<\/p>\n<p>Cough Syrup: Honey is amazing for treating colds, flu and coughs. It has no side effects and can be used even for children. Combine 1 tablespoon of lemon juice with 1 tablespoon of honey and treat coughs and colds in winter.<\/p>\n<p>Improves bowel function: honey acts as a mild laxative, facilitates bowel movement and fights parasites. Drink every morning 1 glass of lukewarm water where you have dissolved 1 spoon of honey.<\/p>\n<p>Improves digestion: honey is a natural medicine in the treatment of stomach diseases, it facilitates digestion, treats ulcers, regulates the secretion of gastric juices, has anti-inflammatory properties, etc.<\/p>\n<p>Treats insomnia: honey is rich in vitamins, minerals and essential fatty acids, it increases the level of insulin and serotonin. Honey is ideal for treating insomnia and nervousness. Drink 1 glass of lukewarm milk with 1 spoon of honey every night.<\/p>","protected":false},"excerpt":{"rendered":"<p>Honey is considered one of the wonders of nature due to the high nutritional value it carries. Since long ago, honey has been used as a natural medicine for the treatment of wounds, for relieving the symptoms of various diseases, etc. Honey can have many benefits both inside and outside the body, here are its [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":61472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[183],"tags":[1993],"class_list":["post-62806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet","tag-nkk"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/posts\/62806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/comments?post=62806"}],"version-history":[{"count":0,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/posts\/62806\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/media?parent=62806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/categories?post=62806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inalbania.al\/en\/wp-json\/wp\/v2\/tags?post=62806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}